Step into your Power, Embrace your FREEDOM
Dedicated to helping others immerse themselves in their own balanced power, into a place of internal freedom.
A little bit about me. . . .
I was my first client. Not by choice, by force. Everything I teach my students/clients I have integrated into my own life. Every technique and tool I use, I have practiced myself so that I can heal a lifetime of trauma, over 24 years of emotional, physical, and sexual abuse since early childhood. I am very familiar with the dark side of life. The challenges we face, the pain, chaos; the physical and mental chronic illnesses which are birthed from these places.
The reason I do what I do now (holistic trauma therapy) is due to the western medicine system failing me as it had to many others in attempts to heal the debilitating symptoms of C-PTSD. Once I untangled myself from the web of pharmaceutical medications, ECT (Electroconvulsive therapy) and band aid solutions, I started to do my own investigations.
Through the empowering, knowledgeable teachers and kindred beings I have had the honor to meet in my life and through my own critical thinking practices, I found the things that work to gain full liberation. It is a full mind-body process. A regeneration, a deeper connection to self, a relationship so profound where you can create a life you enjoy waking up to. Once I found that for myself, I knew I had to share it with those who also want liberation. How could I not? I didn’t even know this kind of freedom was even possible. . . weeks/months/years would go by without being able to leave my bed. Chronic pain, chronic illnesses , and severe mental health instability riddled my entire being. Spending a month at a time in and out of hospitals for 2 years. Medicated with a multitude of different pills from A-Z trying to find the right combination. . . to numb? To forget? To simply to get by to no avail? That was not freedom. That was not living. That doesn’t mean that pharmaceutical medications don’t work for some people, or that they can be useful during certain periods of your healing journey, they can provide assistance. Unfortunately, that was not my reality as it only made everything significantly worse. Thus I sent myself out to find a mixture of different tools, techniques, therapies, and deep spiritual practices that work, cultivating real peace, real harmony. Healing, clarity and closure. If you are looking for alternative methods, I am honored to teach you what I know and find the create combination of methods for your specfic needs.
Over the period of 13 years, I have taken over a dozen courses, studied and practiced various techniques from around the world including Suicide Prevention, Life Coaching, Ayurvedic Nutrition, Mindfulness, Dialectical Behavioural Therapy, Vipassana Meditation, NLP (Neuro-linguistic Programming), Harm Reduction, Shamanic Quantum Regression Integration Therpay, 500 Trauma Informed Yoga Therapy, Somatic Release, Holotropic/Rebirthing Breathwork, Pranayama, Critical Thinking Skills, Emotional Regulation, Sound Therapy, Massage, and working closely with plant medicines such as ayahuasca, cannabis, and psilocybin. I have found through my own journey to freedom, everything necessary to reach the highest potential. To let go of every limiting belief. To dissolve the emotional attachments to events that occurred within my life. To use that pain as a catalyst to become the best version of myself forging self love, self respect, awareness, wisdom, strength, and freedom from the depths of my internal purgatory, creating a blissful and peaceful life.
You can heal and you will. I believe in your innate greatness, your power, and your birthright to freedom.
Embrace Your Highest Potential